Toronto's Pilates House, founded by Melissa Rudat, focuses on the Stott Method of this popular exercise. Open 6 days a week, they offer qualified, professional and friendly instructors in a comfortable atmosphere.
Pilates House...
Located in Toronto, the Octopus Garden Yoga Centre offers holistic yoga practices to students of all ages. Instruction is available for all skill levels, including drop-in classes and private sessions.
The Octopus Garden Yoga Centre...
Located in the heart of Toronto's mid-town, Studio to the Power of 3 is a fully-equipped, popular Pilates studio in the city. They offer kind, passionate instructors who are fully trained and STOTT certified.
Studio to the Power of 3...
The Taoist Tai Chi Society of Canada is located in Toronto. Bsed on the teachings of the Fung Loy Kok Institute of Taoism, they aim to help members transform their bodies and minds.
The Taoist Tai Chi Society offers a wide variety of...
The Yoga Way is a Yoga training school located in the big city of Toronto. Founded and run by Heather Morton, it offers structured training programs as opposed to drop-in classes.
The Yoga Way's teaching includes Hatha, Raja and...
Toronto's Victory of Light centre is directed by Jai Jot Lafayette, a holistic teacher and healer. They offer a wide variety of group, semi-private and private yoga classes, which are held at various city locations.
In addition to...
Toronto's Vital Steps offers medically-based exercise programs to city residents of all ages. Services include personal, group and combination training and a wide range of programs are available, including youth programs, Vital Women,...
Toronto's Dynamic Conditioning Centre is a fitness and athletic playground staffed by a team of dedicated, qualified therapists and trainers. They offer a wide range of small group sessions and workshops to members.
Personal...